Get Your Life Back
From OCD

Welcome to Flipped Lid OCD - the website your OCD doesn't want you to be on! Living with OCD is no easy feat but it is treatable and you can live life your way.

What is OCD?

OCD is a mental illness consisting of obsessions and compulsions that takes over the persons life.

A psychotherapist will need to be the main port of call, however, other avenues may be necessary first.

Exposure Response Prevention (ERP) is the gold standard treatment, however, other treatments are available and usually work alongside ERP.


OCD is OCD no matter the obsessions but it can sometimes help to separate it into bite-size sorts.

OCD is great at making us feel alone and like no one will ever understand if we spoke up but im here to tell you thats just not true.